As far as my week goes, with the exception of my pity party yesterday, it has been pretty good. I met some friends for trivia last night and had a great time. I ate chips and salsa at the bar and stayed within my daily points doing so. Today was another day where I still have points to use. It’s 10:15pm and I still have 5 points left! I walked 30 minutes on the treadmill at a 3.0 while watching Cash Cab. I challenged myself that during the red light challenges I would walk at a 3.5 until it was done. There were two red light challenges and I threw in a commercial break to for a total of 3 intervals at a higher speed. I did not feeling like going to the fitness center when I got home but I went and I felt so much better afterward.
So, T minus one day until weigh-in. I am both looking forward to and terrified of Saturday morning. Time will tell and so will the scale!
Have a Healthy Day!